Many people have the luxury of trying to balance their work-life with their family life. This can be very straining on the body. In many cases, people experience aches and pains and sometimes get sick. This is normal, but if something is constantly bothering you, you shouldn’t ignore it. Some signs will indicate your body is stressed. It’s not easy to live a balanced life. You try to live by a routine, but like Newton’sThird Law states, anything that can happen will happen. Overcoming adversity can make people stronger, but it can also harm their bodies. It’s essential to take interest in how the body works because it will help you when the body is telling you something is wrong. Now, here are the top signs that indicate your body is stressed. 1 - Weight Change: In certain situations, it can be difficult to manage your weight. Even a proper diet and exercise sometimes fail. If you experience an intense or traumatic situation, your body will increase the production of cortisol. This hor
Herb4Healthy - A Step Towards Healthy Life
This health blog covers nutrition and diet, fitness, weight loss, analysis about health, skin and hair care, disease, disease management, health, and miscellaneous health concerns.